Neck Pain Casestudy | McKenzie Method

I recently had a client (50 yrs old) who came to the clinic complaining of a stiff neck of over 6 months duration. She said the pain was not too bad and that it tended to come and go. She could not remember any particular incident where she injured it. She delayed coming in because the pain was tolerable and she thought it would just “go away on its own”. Continue Reading >>

If you are in need of a mckenzie physiotherapy in Calgary contact Bonavista Physical Therapy.
739 Lake Bonavista Dr. SE. Calgary, Alberta, T2J 0N2
http://www.bonavistaphysio.ca
P: (403) 278-0705
F: (403) 271-7623

Posture and Pain - Massage Therapy

Have you ever linked posture with pain?  For example, does your back or neck hurt after a long drive?  Do yousuffer frequent headaches?  Do you have rotator cuff problems or frequent tendonitis?  Do you have tennis elbow even though you don’t play tennis?  All of the aboveproblems can be caused or aggravated by poor posture.

Although there are many causes of poor posture, by far the most common causes we see are:

a) poor habits

b) poor physical condition and

c) poor ergonomics.  

Continue Reading >>

 Read more about calgary massage therapy at Bonavista Physical Therapy.
739 Lake Bonavista Dr. SE. Calgary, Alberta, T2J 0N2
http://www.bonavistaphysio.ca
P: (403) 278-0705
F: (403) 271-7623