Beware of Temporary Feel Goods!

Remember that we usually have pain because of an injury of some kind; i.e. tissue damage. In order for the injury to heal, our tissue needs to repair itself. We can influence the repair process in many ways such as: ice in the early stages (day 1-5 post injury) to reduce swelling, movement/stretching (to “organize the scar tissue”), avoidance of further strain, and finally strengthening to protect the area from future episodes. We could take pills and that would take the pain away but would that actually affect the tissue repair? No. How would taking a pill restore movement or strength? We can agree that pills alone would not be sufficient to actually rehabilitate an injury. Literature supports what we at Bonavista Physical Therapy already know: ACTIVE therapy is much more effective than PASSIVE therapy... continue reading >>

To know more about physiotherapy needs in Calgary contact Bonavista Physical Therapy http://www.bonavistaphysio.ca
bonavistaphysio@telus.net
739 Lake Bonavista Dr. SE. Calgary, Alberta, T2J 0N2
P: (403) 278-0705
F: (403) 271-7623

Motor Vehicle Injury Treatment MVA - Calgary

In October, 2004, the Alberta government introduced new legislation to deal with minor injuries suffered in motor vehicle accidents (MVA). Under the new legislation, if you are injured in an accident and suffer a minor injury (whiplash, neck or back strain, contusion, TMJ issues, dizziness, etc) your treatments will be covered by your automobile insurance regardless of who was at fault.

It is necessary to be assessed by a primary health care provider (physiotherapist, general practitioner or chiropractor) within 10 days of your accident so you can get started on your recovery straight away, and to ensure your claim is processed correctly. These treatments will be billed directly to your insurer with no out of pocket cost to you for up to 90 days following the accident. Read More >>

To know more about legislation dealing with injuries suffered by motor vehicle accidents visit Bonavista Physical Therapy - Calgary Motor Vehicle Injury Treatment MVA
739 Lake Bonavista Dr. SE. Calgary, Alberta, T2J 0N2
http://www.bonavistaphysio.ca
bonavistaphysio@telus.net
P: (403) 278-0705
F: (403) 271-7623
Monday -> Friday, 7:30 am -> 7:30 pm 

Orthotics at Bonavista Physical Therapy

Custom orthotics at Bonavista Physical Therapy are molded by Kari Lambden and the molds are sent in to a local lab for fabrication.  A thorough assessment of the foot, knee, and hip as well as a gait analysis is completed before molds are made. An examination of footwear is also helpful.  A complete exam including molds usually takes about an hour.

Orthotics are generally prescribed for:
a) Shock absorption /stress reduction
b) Motion control and alignment
c) Immobilization and support
d) Correcting deformity

Continue Reading >>

For more about physiotherapy needs in Calgary contact Bonavista Physical Therapy
http://www.bonavistaphysio.ca
bonavistaphysio@telus.net
739 Lake Bonavista Dr. SE. Calgary, Alberta, T2J 0N2
P: (403) 278-0705
F: (403) 271-7623

Calgary Acupuncture

 Acupuncture is a treatment technique used to relieve pain, enhance healing and therefore improve function.  It involves the insertion of very fine needles through the skin at specific points.  No medicines are injected through the needles.

Traditional acupuncture has been used in China for more than three thousand years.  Research has shown that acupuncture causes the body’s own natural painkillers (endorphins) and anti inflammatories (cortisol) to be released in the brain.  This makes acupuncture a great adjunct to physiotherapy. Read More >>

For more about Calgary acupuncture service visit Bonavista Physical Therapy
http://www.bonavistaphysio.ca
bonavistaphysio@telus.net
739 Lake Bonavista Dr. SE. Calgary, Alberta, T2J 0N2
P: (403) 278-0705
F: (403) 271-7623

Physiotherapy & Physical Therapy

Physiotherapy or physical therapy is a health profession concerned with the assessment, diagnosis and treatment of disease and disability through physical means.

Physiotherapists act as primary care providers (you can access physiotherapy without a doctor’s referral) and determine a patient’s management plan or may work in partnership with other medical professionals.

Conditions managed by a physical therapist are grouped into three categories:  musculoskeletal, cardiopulminary and neurological, or maybe multiple combinations of these. Read More >>

For more about physiotherapy in Calgary contact Bonavista Physical Therapy
739 Lake Bonavista Dr. SE. Calgary, Alberta, T2J 0N2
http://www.bonavistaphysio.ca
bonavistaphysio@telus.net
P: (403) 278-0705
F: (403) 271-7623
Monday -> Friday, 7:30 am -> 7:30 pm

Bonavista Physical Therapy and Massage is Alberta's only certified McKenzie Method clinic. Located in southeast Calgary, we have an experienced team of skilled therapists able to assess and treat your musculoskeletal injuries or conditions. We believe in taking the time necessary in providing personal, one on one, care to achieve the best possible results.

For more about physical and massage therapy, contact us @ Bonavista Physical Therapy
http://www.bonavistaphysio.ca
739 Lake Bonavista Dr. SE. Calgary, Alberta, T2J 0N2
bonavistaphysio@telus.net
P: (403) 278-0705
F: (403) 271-7623
Monday -> Friday, 7:30 am -> 7:30 pm
By appointment only, call 403 278-0705 to book

Massage Therapy – Bonavista Physical Therapy

Massage therapists work as part of the rehabilitation team by providing hands-on treatment which consists of mechanical manipulation of the soft tissues in the body such as muscles, joints, tendons, ligaments and connective tissue. Properly administered, massage therapy will help hasten healing, increase metabolism, increase the activity of the circulatory system and the lymphatic system…. Read More »

For more about information about massage therapy services in Calgary, AB visit Bonavista Physical Therapy
http://www.bonavistaphysio.ca
739 Lake Bonavista Dr. SE. Calgary, Alberta, T2J 0N2
P: (403) 278-0705
F: (403) 271-7623